自我心肺複甦急救法 (Self-CPR)

請大家把這個

自我心肺複甦急救法

告訴大家

說不定就因此救了他們一命 !!!

請不要誤以為你的年齡少於25或30歲就不會有心臟病發作的可能，由於現今生活方式的改變，心臟病發可發生在所有年齡組别的人。

請儘可能寄發這篇文章寄給你的朋友

Picture # 1

假設現在時刻是17:50，忙忙碌碌的你上了一整天的班，正在獨自開車回家的路上！

Suppose now that the time is 17:50, busy on a full day of classes, are driving home alone!

Picture # 2

你感覺到非常緊張和不舒服 …

突然！你感到胸口有一股劇痛，並且開始漫延到手臂和下巴

可是，離最近的醫院大概還有一段路程

更糟糕的是路況很差，你自己都不知道能不能撑得了那麼遠?

You feel very nervous and uncomfortable ...

Suddenly! You feel a surge of pain in his chest, and began to spread to the arms and chin

However, probably still some distance away from the nearest hospital

Even worse is the poor road conditions, you do not know if I can make it, so far?

Picture # 3

怎麼辦 ???

你以前是曾經受過心肺復甦法CPR訓練

但老師並没教你怎麼給自己做急救 ?

How to do???

You who sufferedCPR CPR training

But the teacher did not teach youHow to do first aid?

Picture # 4

獨處時，心臟病發作怎樣急救 ?

一个人若是心臟不能正常跳動，並且開始感到快要昏過去時，他大概只有10 秒鐘的時間，然後就會失去知覺，不省人事。若是四周没有旁人能帮忙急救，患者要立刻把握這10 秒鐘的短暫黃金時間自己救自己。

如何把握10秒鐘黃金時間 ???

Alone, heart attack how first aid?

If one heart does not beat, and was about to faint, he probably only 10 seconds, and then will be loss of consciousness, unconscious. If nothing else around to help first aid, patient immediately grasp this brief 10-second prime time save itself.

How to grasp the 10 seconds of prime time???

Picture # 5

答案

不要驚慌

要不停咳嗽用力的咳

每次咳嗽前，都要先深深吸一大口氣

然後，用力地、深深地、長長地、不停地咳，

好像要把胸腔深處的痰咳出來一般

每間隔大約兩秒鐘，要做一次吸、一次咳

一直要做到救護車趕到時，或者已經感到

恢復正常才能休息

Answer：

Do not panic

Hard to keep coughing cough

Before each cough must first deep a deep breath

Then, hard, deep, long, kept cough

Like should pleural deep sputum cough out general

Intervals of about two seconds to do once sucked once cough

Ambulance arrived, has always wanted to do, or have felt

Return to normal in order to rest

Picture # 6

深呼吸是要把氧氣吸進肺部。

咳嗽則是要以這個動作壓擠心臟，進而促進血液循環，也可以幫它恢復正常脈膊。

對心臟的擠壓如此急救，可以讓心臟病發作患者有機會到醫院被急救。

Deep breathing is sucked into the lungs take oxygen.

The cough is this action to squeeze the heart, thus promoting blood circulation, it can help restore the normal pulse.

Squeeze the heart so first aid, heart attack patients to the hospital first aid.

學會了 "自我CPR" 有備無患
祝你健康!